Ageing and external factors lead to changes in the skin. It turns wrinkly from super bouncy and healthy skin in the teenage and early adulthood. <\/p>\n\n\n\n\n\n\n\n
Marionette lines may show up early from the corners of your mouth to the chin if you are not so kind to your skin. Though ageing is inevitable, the visibility of these lines can be delayed.<\/p>\n\n\n\n
Here is the “skin specialist\u2019s guide” on how a youthful face retains its plumpness and volume for a longer duration. Let\u2019s start by understanding what a marionette line is.<\/p>\n\n\n\n
Marionette lines<\/a> are the visible lines carving right from the corners of your mouth toward the chin. These pronounced wrinkles make the face look a bit sad, or tired. They usually appear when the person gets older. The skin starts sagging because it loses its elasticity, which causes the mouth area to slightly droop. <\/p>\n\n\n\n Usually, these lines show up due to lacking a special protein called collagen. Collagen is like glue or springs that keep your skin voluminous. As gravity shows its effect, the body becomes fragile and produces less collagen. It pulls the skin down and there you see lines running from the corners of your mouth.<\/p>\n\n\n\n 1. The “Magic Shield”: Sunscreen<\/mark><\/strong><\/p>\n\n\n\n As a specialist, the aesthetic doctor could only give you one piece of advice, which is to use sunscreen. It\u2019s your skin\u2019s best friend that prevents it from UV rays and harmful environmental factors. <\/p>\n\n\n\n The sun emits invisible rays called UV or ultraviolet rays. These are like a tiny little hammer that breaks your skin\u2019s essential protein (<\/strong>collagen<\/strong><\/a>)<\/strong>. Wearing sunscreen every single day keeps the skin protected and young.<\/p>\n\n\n\n A good SPF 30 or higher acts as a shield, preventing UV rays from hitting your skin. That\u2019s why it should be applied every day. This single habit protects your skin more than any expensive cream ever could. No matter whether the sun shines or even when it is cloudy, the sunscreen stays on to protect it. <\/p>\n\n\n\n 2. Water is Your Skin\u2019s Battery<\/mark><\/strong><\/p>\n\n\n\n The skin carries about 64% water, which proves its necessity to lubricate the skin. That\u2019s why a person should drink plenty of water. This habit keeps skin cells plumped and healthy just like a full water balloon. The plumped surface looks smooth, tight, and firm. If it loses water, the irritating wrinkles and sags emerge. <\/p>\n\n\n\n So, drinking sufficient water daily maintains that bounce on your cheek while regulating the body\u2019s metabolism simultaneously. The body flushes out toxins. As a result, the skin looks bright. So, every sip of water is like a tiny bit of fuel that keeps your skin healthy. <\/p>\n\n\n\n 3. Sugar: The Secret Villain<\/mark><\/strong><\/p>\n\n\n\n For sure, candy and soda trigger your taste buds. They taste amazing. But skin specialists find sugar as a red flag for the skin. Taking it too much actually makes your skin unhealthy.<\/p>\n\n\n\n Eating a lot of sugar enters your blood and sticks to the collagen. This process is called glycation, which makes the collagen a bit hard and brittle. Indeed, the collagen must be stretchy because its role is to keep skin elastic. When the collagen breaks, the skin starts drooping quickly. To avoid this unhealthy practice, doctors recommend fruits instead of a candy bar. This healthy habit helps your skin retain strength and elasticity. <\/p>\n\n\n\n 4. Sleeping Beauty is Real<\/mark><\/strong><\/p>\n\n\n\n When you sleep, your body releases a “growth hormone” that repairs any damage from the day. If a kid skips sleep, their body gets stressed. Stress produces something called cortisol, which is bad for collagen. A good night\u2019s rest ensures that your skin has the time it needs to stay youthful and fresh.<\/p>\n\n\n\n Are you aware that your skin revives the most when it is at rest? That\u2019s why an adequate sleep of 6-8 hours daily is recommended<\/p>\n\n\n\n 5. Don’t Be a “Tech Neck”<\/mark><\/strong><\/p>\n\n\n\n This might sound funny, but how long you hold your phone matters a lot. Just estimate how long you look down at its screen every day. Certainly, this practice of lowering the neck and face leads to squishing in that area. <\/p>\n\n\n\n It emerges as a jowl, which gravity pulls easily when you look down. And when this squish becomes constant, the lines show up sooner. You can avoid it by holding your phone up at an eye level. It helps your neck to stay straight<\/strong><\/a> and face muscles to remain firm. With this small change, you see a massive difference in your looks.<\/p>\n\n\n\n 6. Eat the Rainbow<\/mark><\/strong><\/p>\n\n\n\n Vitamins are like elixirs for the skin. A vitamin-rich diet helps the skin repair its wear and tear without you even knowing it. For skin, these two vitamins are must-haves:<\/p>\n\n\n\n A mix of veggies and fruits in your daily meal keeps the body healthy. Also, they help your skin to retain elasticity and firmness. <\/p>\n\n\n\n 7. Be Gentle!<\/mark><\/strong><\/p>\n\n\n\n Healthy skin does not need a 10-step skincare routine that involves harsh chemicals. In fact, it can irritate the skin by washing its protected layer of natural oils. <\/p>\n\n\n\n You may use a gentle cleanser along with a simple moisturizer. The moisturizer retains water in your skin, which prevents dryness and dull skin. Remember, dry skin gets lines much faster than hydrated skin. So, always keep your skincare routine simple. It\u2019s the secret to having healthy skin that nobody reveals easily.<\/p>\n\n\n\nDo you know why it happens?<\/strong><\/h2>\n\n\n\n
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Conclusion<\/strong><\/h2>\n\n\n\n